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Journaling Considerations and Guidelines

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  • Apr 21, 2020
  • 1 min read

Journaling Guidelines and Considerations 


Journaling doesn't have to be done daily, however, getting started might require doing so daily to develop a better understanding of the pattern of your thoughts and behaviors. The purpose of journaling is develop an understanding of how your brain is processing information and you have the power to gain control of your thoughts and feelings and better manage them to have different outcomes.

 

1) Write down what has occured during the day.

2) What was your contribution to the events?

3) What different outcomes did you want to see?

4) What could you do differently towards the outcome(s) you want to have?

 
 
 

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VoxMundi
VoxMundi
1月28日

St. Peter’s Basilica (San Pietro Basilica) is one of the most iconic landmarks in Vatican City, drawing millions of visitors annually. To enhance your visit, purchasing san pietro basilica tickets in advance is highly recommended, as this allows you to skip the often lengthy lines and enjoy a hassle-free experience.

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